I am tempted to rate this the #1 most important book for emotional health. It's a tough call because I'm a book junkie and I’ve come across many truly transformational books. I’m not talking about bestsellers necessarily. Brilliant little books that are quietly sharing earth shattering insights that could be changing the world dramatically… if only people knew about them, read them, and actually implemented what they teach. Without a doubt, this is one of those books! I learn